Group seminars and workshops provide a safe and confidential space where participants can share, listen, and support one another. Each session is facilitated by a licensed counselor from the Counseling Center and conducted with full respect for confidentiality.
We offer groups of around 20 participants the opportunity to both receive information and engage in practical activities on the topic within a 1–2 hour session.
We provide information on a variety of subjects, such as:
- Communication and Conflict Resolution Skills
- Coping with Stress
- Procrastination
- Self-Confidence
- Assertiveness Skills
- Perfectionism
- Problem-Solving Skills
- Ways of Coping with Depression, etc.
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